Tai Chi Chih: Princess In The Valley
By Travis - Last updated: Wednesday, May 19, 2010 - Save & Share - Leave a Comment
Welcome to another installment in the Tai Chi Chih “Joy Through Movement” series. I apologize for the long delay between installments, but life here has been the far side of hectic. But, we are back in stride now!
So, without further ado:
So far in the series (in order) we have:
- Rocking Motion
- Bird Flaps It’s Wings
- Around The Platter
- Carry Ball Around The Platter
- Bass Drum
- Princess On The Mountain Top
Some key points:
- Keep those shoulders loose!
- Make your motions even and steady.
- Don’t bend the knees too much as you get used to the form
As always, please check out my Teaching Gigs page.
Let me know how the videos are working for you in the comments! Cheers!
