Tai Chi Breathing

Embrace Tiger

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By Travis - Last updated: Friday, May 7, 2010 - Save & Share - Leave a Comment

A couple weeks back, Esther left a comment on my video showing the Tai Chi Chih move Bass Drum. She wanted me to mention something about the breathing pattern in Tai Chi. So, today after class at the Sunroom I had her film me giving the answer.

Here it is!