Archives by Tag 'Cooking'
6 Ways To Spice Up Split Pea Soup
One of my favorite dishes to prepare in bulk and have around for a quick, hearty lunch or dinner is split pea soup. Especially during the cold winter months, there’s nothing like a steaming bowl of soup to warm the bones. I prefer my split pea soup thick, like a stew. I don’t follow a [...]
What are you eating?
When I was 21, at 396 pounds, I honestly didn’t know the answer to that question. I could tell you what the things I ate were called, and could talk about how they tasted, but I had no clue what they actually were. Especially when I was eating them. I had worked myself into (as [...]
Welcome to Embrace Tiger, Return to Kitchen
T’ai Chi fans out there will find the name of this blog to be familiar. It’s taken from a technique in most T’ai Chi systems called “Embrace Tiger, Return to Mountain”. The reason for that is that T’ai Chi was the first martial art that I studied when I began my climb down [...]

