100 Push Ups Week 4, Day 2
By Travis - Last updated: Thursday, October 15, 2009 - Save & Share - Leave a Comment
Week 4, Day 2:
Instructed -
- Set 1: 25 reps
- Set 2: 29 reps
- Set 3: 25 reps
- Set 4: 25 resp
- Set 5: 36 reps minimum (to failure)
90 seconds rest between sets.
Achieved-
- Set 1: 25 reps
- Set 2: 29 rep
- Set 3: 25 reps
- Set 4: 25 reps
- Set 5: 43 reps
Up to a grand total of 147 pushups today. Soared right past that personal record.
Also found out that one of my dojo-mates has been inspired to take up the challenge as well. Nothing like a little friendly competition to spur one on!









