100 Push Ups Week 2, Day 3

Embrace Tiger

Clean out a corner of your mind and creativity will instantly fill it. --Dee Hock about 59 minutes ago from SocialOomph
How long should you try? Until. --Jim Rohn 03:36:16 AM September 04, 2010 from SocialOomph
An apology is the most courageous conversation we can have with ourselves. --John Kador 02:36:13 AM September 03, 2010 from SocialOomph

By Travis - Last updated: Saturday, September 19, 2009 - Save & Share - Leave a Comment

Week 2, Day 2:

Instructed -

Set 1: 16 reps
Set 2: 17 reps
Set 3: 14 reps
Set 4: 14 resp
Set 5: 20 reps minimum (to failure)

120 seconds rest between sets.

Achieved-

Set 1: 16 reps
Set 2: 17 rep
Set 3: 14 reps
Set 4: 14 reps
Set 5: 40 reps

Awesome! Still showing good improvement. Feels nice to take an exercise to failure.

Doing this reminds me of the power that journaling exercise can have. When I first began my quest to recover my body, writing things down was one of the two tools I used. The other being writing down what I ate. It’s a solid tool, which I highly recommend!

How are your challenges doing guys? Fitness, or otherwise.